A place to slow down and meet yourself

Psychotherapy & Mindfulness ยท Telehealth across California & Texas

Let's Talk

Welcome

Do you feel like you're doing well in some parts of your life, while others feel stuck or out of reach?

So many of us fall into patterns of putting others first, struggling to say no, and making decisions without honoring what we truly want. Over time, these patterns can leave us feeling drained, unseen, or disconnected from who we really are. The good news is that these things can change.

Meet Bella
Bella Weininger

How I can help

I specialize in working with people who live from the neck up- those of us who focus on rational thinking, pleasing others, and doing more than what we really want.

Together, we can explore old wounds, patterns, and the ways that you have learned to perform to seek approval. The goal is to improve the way you relate to yourself and the people closest to you.

I create a judgment-free zone in our work together. My role is to be an honest yet loving ally who is determined to see your potential come through. As a team, we'll gently explore the deeper roots of what's holding you back while building more immediate shifts that you can make in everyday life.

If this calls to you, let's talk.

Reach Out
“Because you are alive, everything is possible.”

Thich Nhat Hanh

I maintain a selective caseload to provide focused, individualized care for my clients. I currently have availability for new clients.